Personal Power & Self-Esteem

6 week co-ed psycho-educational workshop

Our new Personal Power and Self-Esteem group is designed to increase your understanding and use of important personal empowerment techniques. These skills will help you gain a more authentic personal expression, strengthen your self-image, and build respectful relationships. Topics include . . .

Healthy Boundaries
Conflict Resolution
Communication Skills 


Pre-register by calling (250) 748-8281

Class limited to 6 people. Covid protocols in place.


Location: Cowichan Family Life
28-127 Ingram St., Duncan BC V9L 1N8.  Use the back door on Evans street for our evening classes.

Cost:  $75.00.  If you are unable to pay this amount please talk to us about what you could afford.

NEXT COURSE(S):  To be announced.

Six weeks:  6:00 – 8:30 p.m.
We acknowledge the financial assistance of the Province of British Columbia – Gaming.