Personal Power & Self-Esteem

6 week co-ed psycho-educational workshop

Our new Personal Power and Self-Esteem group is designed to increase your understanding and use of important personal empowerment techniques. These skills will help you gain a more authentic personal expression, strengthen your self-image, and build respectful relationships. Topics include . . .

Healthy Boundaries
Conflict Resolution
Communication Skills 


Pre-register by calling (250) 748-8281


Location: Cowichan Family Life
28-127 Ingram St., Duncan BC V9L 1N8

Cost: Call Now to pre-register
$45 with some subsidized seats.  Inquiries welcome.

NEXT COURSE: Next workshop: T.B.A.
We acknowledge the financial assistance of the Province of British Columbia – Gaming.